What do you need this week?

Note: No classes October 21-28.

November schedule…

Monday:

Prenatal Yoga, 5:00pm

Tuesday:

Gentle Morning Flow, 9:30am

Tone & Flow, 12:00pm & 6:00pm

Thursday:

Gentle Morning Flow, 9:30am

Slow Flow, 12:00pm & 6:00pm

Special dates:

Restorative Yoga: November 6th, 20th, 6:00pm

Yoga Nidra: November 27th, 6:00pm

If you are really loving the way I teach but our schedules do not align, learn to fall in love with your HOME PRACTICE HERE. You will receive the same quality, variety and creativity. Create your own practice by mixing videos of your choice or go for a quick pre-work-energizing Morning Flow.

Testimonials

“Last night was a spiritual experience like no other.” - Wendy

“FANTASTIC class tonight! The outdoor pavilion is amazing!” - Michelle

“Yoga with Natalia has revitalized my back muscles, improved my flexibility, and provided me with an outlet to practice being calm. The outdoor sessions in the summer are wonderful.” - Anne

Must book in advance!

You do not need to be flexible for these classes. Bring your own mat.

Book a Class