What do you need this week?
Note: No classes October 21-28.
November schedule…
Monday:
Prenatal Yoga, 5:00pm
Tuesday:
Gentle Morning Flow, 9:30am
Tone & Flow, 12:00pm & 6:00pm
Thursday:
Gentle Morning Flow, 9:30am
Slow Flow, 12:00pm & 6:00pm
Special dates:
Restorative Yoga: November 6th, 20th, 6:00pm
Yoga Nidra: November 27th, 6:00pm
If you are really loving the way I teach but our schedules do not align, learn to fall in love with your HOME PRACTICE HERE. You will receive the same quality, variety and creativity. Create your own practice by mixing videos of your choice or go for a quick pre-work-energizing Morning Flow.
Testimonials
“Last night was a spiritual experience like no other.” - Wendy
“FANTASTIC class tonight! The outdoor pavilion is amazing!” - Michelle
“Yoga with Natalia has revitalized my back muscles, improved my flexibility, and provided me with an outlet to practice being calm. The outdoor sessions in the summer are wonderful.” - Anne

