What do you need this week?

Spring looks like this…

Tuesday: Tone & Flow (10am, 6pm)

Thursday: Slow Flow (10am, 6pm)

When temperatures are warm and comfortable, expect to be practicing outside on the platform. If it’s hotter than 25 C, we will practice in the studio.

As the days start to shorten in August, join us for Outdoor Sunset Yoga ☀️

August 13th (6:45pm), 20th (6:30pm), 27th (6:15pm)

* summer holidays may affect these times

If you are really loving the way I teach but our schedules do not align, learn to fall in love with your HOME PRACTICE HERE. You will receive the same quality, variety and creativity. Create your own practice by mixing videos of your choice or go for a quick pre-work-energizing Morning Flow.

Testimonials

“Last night was a spiritual experience like no other.” - Wendy

“FANTASTIC class tonight! The outdoor pavilion is amazing!” - Michelle

“Yoga with Natalia has revitalized my back muscles, improved my flexibility, and provided me with an outlet to practice being calm. The outdoor sessions in the summer are wonderful.” - Anne

Must book in advance!

You do not need to be flexible for these classes. Bring your own mat.